
Helping kids connect what they eat with how they feel as part of developing healthy eating patterns
Emerging research suggests that the food we eat can not only improve our physical health but can also positively impact our mental well-being. To help students learn what foods may help them feel their personal best, Chartwells K12 launched Mood Boost!
Mood Boost focuses on 6 categories of moods: Alert, Calm, Confident, Happy, Smart and Strong.
These categories have the strongest body of emerging scientific evidence of how a healthy eating pattern that includes these foods on a regular basis may support these feelings of well-being.

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