Griffith Elementary School

Healthy Snack List

Developed by the Staff of Forsyth County Department of Public Health

• Lowfat or fat-free popcorn
• Nature Valley granola bars (including bite size bars) String Cheese
• Bagels - smaller size
• Fresh fruit of any kind - apples with caramel dip, watermelon, cantaloupe, tangerines, berries
• Canned or plastic fruit bowls in light syrup, water, or juice (snack size)
• Unsweetened applesauce
• 100% frozen juice bars
• Animal crackers
• Teddy Grahams (any flavor)
• Goldfish (all varieties)
• Raisins
• Raw veggies with lowfat dip (carrots, broccoli, celery, etc.)
• Lowfat frozen yogurt
• Lowfat ice cream
• Fat-free pudding cups
• Baked chips - Sour cream, Cheddar Ruffles, Cool Ranch Doritos, Nacho Cheese Doritos,
• Need to check nutrition info on SunChips Graham crackers - all varieties
• Fig Newtons
• Lowfat yogurt - 4 or 6 oz. size
• Pretzels
• Lowfat muffins - small size
• Barbara's Animal Crackers (no trans fats)
• Quaker low carb bars
• Vanilla wafers
• Ginger Snaps
• Grilled chicken salad with mixed greens and lowfat dressing (small and large size/entree)
• Side salad with mixed greens and lowfat dressing
• Entemann's bars (Oatmeal Raisin, Apple Cinnamon, Chocolate Chip (these are lowfat
• varieties)
• Crispums - Quaker
• Reduced fat CheezIts
• Reduced fat Town Crackers
• Reduced fat Wheat Thins
• Snackwell's sandwich cookies
• Popcorn cakes and Rice cakes (flavored - caramel, chocolate, etc)
• Beverages: 100% fruit juice (6-8 oz size)
• Milk - 1 % or less for plain or flavored milk (112 pint and pint size)
• Water 16-20 oz (can kids carry bottled water into classroom? If not, smaller size may be needed)

Snack list developed by: Lynne Mitchell MS, RD, LDN Suzi Rife MEd, RD, LDN Krista Kiger MEd, RD, LDN