Thanks to generous financial support from Outride, Flat Rock Middle School was able to surprise students on Thursday with 28 bikes that they'll get to use in their PE classes. Outride's Riding for Focus curriculum leads students in a multi-week bike riding unit that promotes physical wellness, emotional regulation, and improved academic performance through cycling. Riding bikes has become less common among young people over the years, so staff are looking forward to introducing students to the joys of cycling.

"Many of our students know how to ride a bike, but many of them don't," said Dr. Jamal Crawford, the principal of Flat Rock Middle School. "Especially in middle school, the more and more varied opportunities for physical activity they have, the better."

#wsfcs

7 months ago, Jake Browning
Jamal Crawford
Group Shot
Bikes
Shawn Byrd
🍦🔬 Science has never tasted so sweet! 8th graders at Flat Rock Middle made ice cream in class while learning about phase changes & chemical reactions. Hands-on, tasty fun with science in action! 💙🧊 #IBMYP #FlyerNation #ScienceIsSweet
7 months ago, Flat Rock Middle School
Ice cream 3
ice cream 2
ice cream 1
🍂 Fall sports are almost here, Flyers! 🦅
Want to represent #FlyerNation? Tryouts start soon!

✨ What you need to do:
✔️ Get your current physical
✔️ Register on Dragonfly
✔️ Show your skills at tryouts!

Let’s go, Flyers! 💙💛 #FallSports #Tryouts
8 months ago, Flat Rock Middle School
Fall sports information
Want to join a sports team this year? Make sure you're registered on DragonFly to be eligible to play! 📲 No paper physicals will be accepted.

✅ Sign up now: www.dragonflymax.com/parents
📞 Questions? Contact Coach Wormack at (743) 444-1305 — leave a message or send a text!
8 months ago, Flat Rock Middle School
Dragonfly

✈️🎒 The Flat Rock Flyers are cleared for takeoff! 🎉
Our 2025-2026 school year adventure begins Wednesday, August 13 at 7:25 AM — and we can’t wait to soar into a new year with YOU!
Pack your smiles, bring your energy, and get ready to fly high! 📚
#FlyerNation #ReadyforTakeoff

8 months ago, Flat Rock Middle School
Back to school
📢 Upcoming 8th Graders: We’re headed to Washington, D.C.! 🏛️ Feb 18–20, 2026 An unforgettable overnight trip full of history, culture, and adventure! 📍 Info meeting: Back to School Night 💰 Payment plans + sponsorships available! 🔗 bit.ly/4JXRD38
11 months ago, Flat Rock Middle School
DC 2026
WS/FCS’ aspiring authors were starstruck on Wednesday when they got to spend time learning more about their craft with Award-Winning Novelist Pam Muñoz Ryan. Learn more on our website at https://www.wsfcs.k12.nc.us/article/2216255. #wsfcs
11 months ago, Jake Browning
Book Signing
🍽️ Join us at Texas Roadhouse for Donation Nights in support of Flat Rock Middle School! 📚 Present the flyer at the Winston-Salem location, and 10% of your total food purchase will go toward the school! 🖤
11 months ago, Flat Rock Middle School
TRH Eng
TRH Spanish
📢 Kona Ice is cruising back to Flat Rock Middle for the last time this school year! 🎉 🍧 KONA DAY: Friday, May 16 💻 Pre-pay by 9PM on May 15! 🎟️ Event Code: K7966913097 Beat the heat—scan, click, sip, smile! 😎 👉 app.konaicepay.com #FlatRockMiddle #FlyerNation
11 months ago, Flat Rock Middle School
Kona Ice
Kona Ice
🏆 Congrats to Trenton Avent, Flat Rock Middle’s 2025 Athlete of the Year! He represented FRMS in flag football 🏈, basketball 🏀 & track 👟. He is an 8th grader and will be headed to West Forsyth next year—way to go, Trenton! 💪 #FlyerNation #AthleteOfTheYear
11 months ago, Flat Rock Middle School
avent
Happy Teacher Appreciation Day! 💙 To our amazing Flat Rock educators—thank you for inspiring, uplifting, and empowering our Flyers every day. You are the heart of our school, and we’re so grateful to fly alongside you! 🦅 #ThankATeacher #FlyerNation
11 months ago, Flat Rock Middle School
Teacher Soar
🎉 Huge congratulations to our amazing beginning teachers — Ms. Little and Mr. Kim-Cruz — on finishing their first year! 🌟We're so thankful to have you as part of our Flyer Family! Here's to many more great years ahead! 🍎📚 #Congratulations #FlyerNation
11 months ago, Flat Rock Middle School
Beginning Teacher Recognition
Huge thanks to the Forsyth County Sheriff’s Dept, 102 Jamz, and all who came to support our students at last Friday’s Planet ROC Jamboree! 🌟 Catch the spotlight on WXII! 📺🎉 https://www.wxii12.com/article/education-flat-rock-middle-school-roc-program-student-resilience/64609298
11 months ago, Flat Rock Middle School
wxii
sheriff dept
planet roc
As we wrap up the school year, it’s time to pause and reflect. Reflective is our final IB Learner Profile Attribute of the Month — let’s celebrate how far we’ve come, learn from challenges, and set goals for the future!🌱🎓 #Reflective #IBLearnerProfile
11 months ago, Flat Rock Middle School
Reflective
🚨KONA ICE is rolling into Flat Rock Middle!🚚🍧 📅 Friday, May 2 | ⏰ Pre-pay by 9PM May 1 🎟️ Event Code: K7981213542 Skip the line, scan & order now! ❄️➡️ app.konaicepay.com #KonaDay #FlatRockMiddle #FlyerNation
12 months ago, Flat Rock Middle School
Kona Ice
Kona Ice
🏀⚽ Flat Rock Middle’s Athletic Dept. presents a showcase of our amazing student-athletes! Join us May 8 at 5:30 PM for a night of spirit and sports at Flat Rock Middle! 🏈⚾🔥 #FlyerNation
12 months ago, Flat Rock Middle School
at
Huge thanks to @dominos for sponsoring lunch for our amazing IB Student Ambassadors at Flat Rock Middle School! Your support means so much 💙🍕🙌 #CommunitySupport #FlatRockMiddle #IBProud #DominosPizza
about 1 year ago, Flat Rock Middle School
Domino's Pizza
Huge thanks to @lowesfoods for donating sandwiches, brownies & water to support Flat Rock Middle School staff, students, and our awesome IB Student Ambassadors! 💚🙌 #CommunitySupport #FlatRockMiddle #IBProud #LowesFoods
about 1 year ago, Flat Rock Middle School
lowes food
WS/FCS is encouraging families to sort out their bus stops for next school year early to make sure everything is in order before the May 30 deadline. Learn more on our website at https://www.wsfcs.k12.nc.us/article/2134681. #wsfcs
about 1 year ago, Jake Browning
Banner
Curiosity leads to discovery! April's IB Learner Profile of the Month is Inquirers, so let’s keep asking questions, seeking answers, and embracing learning beyond the classroom. 🌱🔍 #Inquirer #IBLearnerProfile
about 1 year ago, Flat Rock Middle School
Inquirer