This is the 18th running of this event and as usual, all race proceeds benefit the Rural Hall Elementary School. Both the 5K & 10K are USA Track & Field certified with a gun start and chip timing for accurate results. The 10K starts at 8am with the 5K at 8:15am to allow couples or friends to arrive together and run the same or different races with a common starting and finish line. Our 5K is perfect for younger runners, walkers wanting to support the school, families including jogging strollers, injured runners or as a recovery race after a tougher summer ordeal due to it being a totally FLAT 5K course!
Our 10K is a bit more challenging with three hills at the very front end of the course, but still is relatively flat for this area and boasts some of the best 10K times that many of our runners have accomplished to date! This year will feature Hanes Sport (TM) Cool Dri High Tech moisture wicking shirts rated 50 UPF for UV ray protection for all adult sizes. Youth sizes will be offered in a Hanes soft 50/50 Cotton/Polyester blend. Any questions? Call Jim Smith at 336-406-1569 or email at jamescarltonsmithjr@gmail.com and he will respond to your inquiries as quickly as possible.
MORE INFORMATION: https://runsignup.com/Race/NC/RuralHall/FlatandFastRuralHall5K10K